So allow yourself to feel however the art makes you feel, she says. It can just be something that tickles my senses and grabs me." "Don't go in and think, 'It's all very heavy, it's art,' " says Hodge. So some people will be disappointed by that," she says.Īnd don't let the art intimidate you. "So many people have said to me they're disappointed with the size of the Mona Lisa. Some artworks may be surprising, others might be a let down. When you walk into an art museum, try not to have any preconceived notions about what you're about to see, says Hodge. Here are 6 ways to have a meaningful connection when looking at art. Another study found that looking at a gorgeous painting or sculpture increased blood flow to the brain by as much as 10% - the equivalent of looking at someone you love. Studies have shown that it can lower stress - particularly when people view images of landscapes and seascapes. It's worth a try because viewing art can have a profound impact on our psyche, says Hodge. To answer these questions, Life Kit talks to three art professionals about how to look at art and have a museum experience that leaves you feeling revitalized and inspired. Life Kit Making art is good for your health.
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